Dietetics
Expert dietitians providing evidence-based nutrition advice for weight loss and medical conditions.
Dietetics With CMS
Total Body Nutrition are a team of expert dietitians providing evidence-based nutrition advice for weight loss and medical conditions in Perth's Northern and Western suburbs. With almost two decades experience across a range of sectors, we’ve helped countless people on their path to healthier habits.
We translate our scientific knowledge about food and nutrition into clear, practical meal plans and work with our clients to help them achieve the goals they are capable of achieving.
Through goal setting and nutritional counselling we can help you manage chronic medical conditions with a food-first approach and guide you towards long-term healthy eating habits.
We work closely within a team of specialists including medical professionals, surgeons, psychologists and exercise specialists as we recognise the importance of a team based approach to improving ones health.
What to expect from an Initial Dietetics Consultation
A detailed Diet and Lifestyle Assessment
Weight and measurements (if needed)
Formulation of Goals and strategies to meet those lifestyle goals we’ve identified you need to make, which are practical and easy to maintain
A detailed plan with several options for each meal and snack time
Help with behaviour modification so that you can MAINTAIN your changes
A food and exercise diary to fill in to help us to continue to help you
If needed, supplements may be suggested but we try to work with a food first approach
Exercise suggestions and recipies.
“Behind the scenes” work including developing your tailored resources and communicating with your referring specialist about your progress
Follow up consultations involve:
Reviewing your food diary and progress towards goals
Further education geared towards meeting your goals and encouraging long term healthy behaviours
Support and motivating strategies to help you continue on your healthy eating path
Additional resources and information as needed
Follow up consultations typically occur every 2 to 4 weeks or longer as clients become more confident in executive the strategies conducive to achieving their goals.
Our Team
Meet the talented individuals behind our success.
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Book Your Appointment Today
Book an appointment today to start your journey to better health and wellbeing.
